The daily inspiration for today is Tony Robbin’s morning routine which is SUPER powerful. He calls it “Priming.” This exercise combines techniques from the great thought leaders to bring you a 10-minute morning routine you can do anywhere. This routine will bring you into alignment and get you in the best possible mindset to have an amazing day!

Tony Robbins priming exercise infographic

To do the exercise along with Tony as he guides you skip to minute 57:00 or so in the video below. If you have a little more time I recommend watching the last 30 minutes of the video, skipping instead to the 44:00 minute mark, to where he discusses the reasoning behind his morning routine and goes into more detail about it. You’ll also get to see him dance with the crowd (to release energy) which is always a good time.

You can also read instructions on how to do it at this article on Business Insider if you’re a reader. Here’s the link to the video in case the video as well: https://www.facebook.com/TonyRobbins/videos/10155653371269060/.

Enjoy and have a magical day!! 🎉

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Profile image of Lauren Kessel, the owner and author of the Inspired Self Discovery blog
Lauren Kessel
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Lauren Kessel is the author and owner of the Inspired Self Discovery blog. She is passionate about supporting personal growth and transformation in her life and others through yoga, mindfulness, spirituality and personal development. Lauren has been writing for over 15 years, practicing yoga for even longer, and has always had an interest in inner work.