Tony Robbin’s Morning Routine and Priming Exercise

April 2, 2019

The daily inspiration for today is Tony Robbin’s morning routine which is SUPER powerful. He calls it “Priming.” This exercise combines techniques from the great thought leaders to bring you a 10-minute morning routine you can do anywhere. This routine will bring you into alignment and get you in the

Why Mindfulness Matters | Use Mindfulness To Transform Your Life

March 1, 2019

Personal Development

When investigating why mindfulness matters and how you can use it to transform your life, it’s important to remember that if we don’t practice mindfulness we’re at risk of being at the mercy of our monkey mind. Stop what you’re doing right now and focus on the present moment. What

How To Create a Self Care Routine for Daily Life

February 7, 2019

Personal Development

I’ve decided to write a blog on one of my favorite subjects! As someone with a past of mild depression and lots of anxiety overall I’ve come to be really passionate about having a self care routine I stick to regularly and which meshes into my everyday life. I noticed

Money in someone's hand, to represent the blog on clearing money blocks

Money Blocks : How To Clear Yours For More Abundance

January 16, 2019

Personal Development

Have you ever noticed that some people seem to be money magnets, while others seem to always be just scraping by? This is partially because many people have subconscious beliefs about money, otherwise known as money blocks that are stopping them from manifesting the wealth they want. Usually these

15 Ways to Move Towards Simple Living and Peace

November 28, 2018

Personal Development

I’ve noticed true moments of happiness, joy and bliss usually don’t come in the moments where my mind is occupied or I’m getting stuff done. These moments usually come to me once I’ve slowed down for the day and can really focus on enjoying the moment. That being said, in

The Many Benefits of Minimalism

November 5, 2018

Personal Development

After watching a documentary on minimalism, I realized I resonate with minimalism much more than I originally though. Having to take care of a lot of things takes so much of my mental energy, and when I’m on vacation I feel so much lighter having less things on me. I’m