It’s a new day! Affirmations are a powerful tool for creating a more positive mindset both in the short term and in the long term. As you warm up to the week, use these Tuesday morning affirmations for positive energy and a better day. ✨ Why You Should Use Positive
If you’re like me, Mondays might be your least favorite day of the week. I like what I do for work, but I like my free time more. 😉 Positivity exercises are my favorite thing to do at the start of the week, when I might be feeling a little
You’ve probably heard it a million times – be grateful for what you have what you have. But did you know practicing a gratitude reflection is consistently associated with greater happiness in research studies, or that gratitude can help you get what you want faster? Gratitude is one of my favorite
I’m always looking for tools that will help me to lower my stress levels, release limiting beliefs and anxiety I have, and feel better on a daily basis. When I found out about tapping to release emotions stuck within your body, I immediately noticed a difference in my anxiety levels
The power of affirmations for growth and overcoming limiting beliefs is an often overlooked and super powerful tool that is is easily accessible for everyone. The beliefs we develop as kids are stored into the subconscious and affect every decision we make. Identifying your limiting beliefs and then using affirmation
Is your glass half empty or half full? It’s easy to stay positive when all is going well but what about when rough times hit? This Google Executive, Mo Gawdat, gives his powerful perspective on the happiness algorithm and how to live a simple life and be happy, even when
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